gluten free / low carb / healthy breakfast

There's nothing that gets us up faster in the morning than the thought of a super creamy smoothie bowl on the breakfast table. Especially when packed with the natural sweetness of bananas, the crunch of peanuts and the chocolatiest hemp protein around, namely MEDIHEMP Organic Hemp Protein in the cocoa variety.

MEDIHEMP Organic Hemp Protein Cocoa is not only packed with organic hemp protein, but also contains organic cocoa. This contains antioxidants, is a real mood booster and can reduce cravings.

The Chocolate Hemp Protein Smoothie Bowl Recipe

for 2 persons/bowls

Preparation time: 5 min. + preparation time for the frozen bananas.

INGREDIENTS

• 4 frozen bananas
• 2 tbsp (50g) peanut butter
• 4 tbsp (30g) MEDIHEMP Organic Hemp Protein Cocoa
• 100 ml milk (or plant-based milk)
• 1 tsp maple syrup

Toppings (optional)

• Cocoa nibs
• Peanut butter
• Peanuts
• MEDIHEMP Organic Hemp Nuts

PREPARATION

You'll be amazed at how quick and easy it is!

Slice bananas and freeze flat side by side in a freezer bag for about six hours, or overnight.

Place the frozen bananas in a blender with the almond paste, MEDIHEMP Organic Hemp Protein Cocoa, milk and maple syrup. Blend until a creamy mixture is formed.

Divide into two bowls, for extra vegan and plant-based protein decorate with toppings such as MEDIHEMP Organic Hemp Nuts as desired and enjoy.