Deep Nature Project Blog

The dark winter days are hard on the mind. There is a lack of light so the sleep hormone melatonin is released day and night. People often feel tired and listless.

Just as nature shows us, this time of year is actually meant for resting before the blooming season begins again. But in our society, a winter break is an absolute no-go. No Problem! We don't want to sleep through the whole winter anyway.

Every year we make good resolutions, but most of them are not kept for long. Some do a few more days of sports, others eat healthier for two weeks or start a new hobby – at the latest until everyday life returns.

The positive effects of the hemp plant have been known since time immemorial. Hemp not only has a positive effect on mood, but is also known for its lasting effect on the body.